Funky Slow Flow Workshop

Funky Slow Flow Workshop

Yoga pregancy Yoga Ashtanga Yoga Basics Yoga Flow Workshops Funky Slow Flow Workshop | Fri 20th May | 6-8pm Irish Time  Join Paula for this slow flow yoga workshop to move your body in a gentle way, release energy blocks, unwind tightness and destress the mind.Leave...
Balance Your Flow Workshop

Balance Your Flow Workshop

Yoga pregancy Yoga Ashtanga Yoga Basics Yoga Flow Workshops [Postponed – New Date To Be Confirmed] Join Paula for this workshop and learn how to bring balance to flow yoga. In this workshop we will focus on all elements of balance. On a physical level we will...
Meditation in Movement Workshop

Meditation in Movement Workshop

Yoga pregancy Yoga Ashtanga Yoga Basics Yoga Flow Workshops This is a 20 minute breath meditation practice suitable for all...