30 Minute Evening Ashtanga
You are unauthorized to view this page.
30 Minute Morning Ashtanga
Yoga pregancy Yoga Ashtanga Yoga Basics Yoga Flow Workshops Paula will guide you through this 30 minute, per recorded, Ashtanga class. You will do a shorter standing section, some of the seated poses, setu bandhasana and a guided...
Ashtanga Primary Standing
You are unauthorized to view this page.
Ashtanga Yoga Primary Series
You are unauthorized to view this page.
Ashtanga Yoga In-Studio
You are unauthorized to view this page.