Yoga pregancy Yoga Ashtanga Yoga Basics Yoga Flow Workshops Funky Slow Flow Workshop | Fri 20th May | 6-8pm Irish Time Join Paula for this slow flow yoga workshop to move your body in a gentle way, release energy blocks, unwind tightness and destress the mind.Leave...
Yoga pregancy Yoga Ashtanga Yoga Basics Yoga Flow Workshops [Postponed – New Date To Be Confirmed] Join Paula for this workshop and learn how to bring balance to flow yoga. In this workshop we will focus on all elements of balance. On a physical level we will...
Yoga pregancy Yoga Ashtanga Yoga Basics Yoga Flow Workshops Our last Live Online workshop of 2021 is Restorative Yoga and it is pure bliss!! If you want to switch off, tune out and recharge then this is the workshop for you. ...
Yoga pregancy Yoga Ashtanga Yoga Basics Yoga Flow Workshops Join my gentle candlelight flow followed by yoga nidra. Get ready for a yummy practice, use lots of support for yoga nidra and wrap up so that you are cozy and...
