Funky Slow Flow Workshop

Funky Slow Flow Workshop

Yoga pregancy Yoga Ashtanga Yoga Basics Yoga Flow Workshops Funky Slow Flow Workshop | Fri 20th May | 6-8pm Irish Time  Join Paula for this slow flow yoga workshop to move your body in a gentle way, release energy blocks, unwind tightness and destress the mind.Leave...
Balance Your Flow Workshop

Balance Your Flow Workshop

Yoga pregancy Yoga Ashtanga Yoga Basics Yoga Flow Workshops [Postponed – New Date To Be Confirmed] Join Paula for this workshop and learn how to bring balance to flow yoga. In this workshop we will focus on all elements of balance. On a physical level we will...
Meditation in Movement Workshop

Meditation in Movement Workshop

Yoga pregancy Yoga Ashtanga Yoga Basics Yoga Flow Workshops This is a 20 minute breath meditation practice suitable for all...
Restorative Yoga Workshop

Restorative Yoga Workshop

Yoga pregancy Yoga Ashtanga Yoga Basics Yoga Flow Workshops Our last Live Online workshop of 2021 is Restorative Yoga and it is pure bliss!! If you want to switch off, tune out and recharge then this is the workshop for you. ...
Candlelight Yoga and Yoga Nidra Workshop

Candlelight Yoga and Yoga Nidra Workshop

Yoga pregancy Yoga Ashtanga Yoga Basics Yoga Flow Workshops Join my gentle candlelight flow followed by yoga nidra. Get ready for a yummy practice, use lots of support for yoga nidra and wrap up so that you are cozy and...